Is it noisy? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – It does not make noise. There is just the fan sound and a little of the motor.
Arc Trainer – There is no irritating noise except for a bit of motor noise when used in inclination mode.
Compare Calories Burned: Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Its exclusive design is said to be so effective that when pitted against a standard elliptical trainer it provides a great calorie burn. In fact, independent studies have shown results where it is 2.5X effective in burning calories per minute. The trials have shown results wherein individuals have burned up to 600 calories or more in just 30 minutes.
Arc Trainer – In a 60-minute workout with comparison to an elliptical, Arc Trainer is said to be 16% more effective in burning calories. This mean it almost provides 7 pounds of more body fat burn in a year over standard elliptical trainer.
Does it need to be assembled? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Yes, it comes with a manual to help with the assembling.
Arc Trainer – Yes, the manual along with the unit comes with clear instructions of assembly.
Compare Dimensions and Weight: Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – The two models of Bowflex Max Trainer are of similar size and come with a dimension of 46″ L X 25″ W X 63″ H with a weight of 143lbs.
Arc Trainer – Different models of Arc Trainer have a slight difference but mostly they lie in the range of 76″ L X 32″ W X 62.5 H and weigh approximately 404 lbs.
Compare Max User Weight Limit: Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Max weight limit is 300 lbs.
Arc Trainer – 400 lbs. is the max user weight limit.
Compare Workout Programs: Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Depending on the model there are various workout programs. These include Manual, Max Interval, Smart Max Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady State and Fitness Test.
Arc Trainer – The Arc Trainer is programmed with workout programs that allow Quick Start, Manual, Three Weight Loss, Three Cardio, Two Strength and Heart Rate Control.
Compare Price and what do I get? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – The M5 and M3 models both come with the unit, manual and AC Adapter for a price of $1599 and $999 respectively.
Arc Trainer – The whole unit with manual is available on purchase but to get the price information a sales inquiry is to be made.
Does it burn belly fat? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Yes, it provides overall calorie burn and in turn burns the belly fat too.
Arc Trainer – It targets the calories and burns it in a way that it helps in achieving total body fat loss resulting in a belly fat burn.
Does it build muscles? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – No, it tones and workouts the whole body.
Arc Trainer – No, but different models offer variety of workouts for the muscles.
Does it work your abs? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – It works the core and the abs.
Arc Trainer – It works the abs too by applying pressure to the core.
Does it tone your abs? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – No, it only burns the calories.
Arc Trainer – No, it burns the fat around but toning would require additional workouts.
Does it make you lose weight? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – Yes, it burns calories resulting into weight loss.
Arc Trainer – Yes, it helps losing weight.
Does it hurt your knees? Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer – The knees don’t get hurt; it is a zero impact machine.
Arc Trainer – Arc Trainer is said to be 84% less stressful to the knee when compared to an elliptical.
Compare Reviews, Pros/Cons: Bowflex Max Trainer vs Arc Trainer
Bowflex Max Trainer Reviews, Pros/Cons
Customer Service – One customer who used Bowflex Max Trainer says that they were not satisfied with the trainer and wanted to return it back. The customer service was very nice and helpful to arrange the return without asking unwanted questions. Another customer who had troubles with a faulty part which was detected by swift installation service had no problem getting the replacement parts. The only problem was the shipping time. The manufacturers also assured to take up the expense to get the customer a proper functioning unit.
Not effective – One customer who reviewed Bowflex Max Trainer says that it did not give a great workout to them. In fact, it works like a stepper machine from the early 90s. It is quite uncomfortable to use and does not do a great job at burning calories. One other customer who used Bowflex Max Trainer revealed that with the faulty part there was a lot of noise over 20mph speed or at higher inclination.
Arc Trainer Reviews, Pros/Cons
Effective Workout – A customer who used Arc Trainer models revealed that the version targeted for gyms is far effective and is great for legs. The workout is considered to be highly effective for people who want to get a better burn.
Low Impact – The customer who used Arc Trainer says that there is almost no impact or stress applied to the knee joint which keeps it safe and provides better movement of the legs.
Natural Movement with adjustable stride – The design of the machine is done in such a way that the whole body starts to move in perfect sync, which is its natural movement. This helps maintain great posture for the body and removes any stress to the back region. With adjustable stride settings the position where the knee comes up while striding is kept changeable for users to decide. It helps in getting a cross country skier movement at lower inclination level, an elliptical like movement in mid-range levels and the high levels simulates the climb of a stepper or a climber.
Easy to use, self-powered machine – It is said to be so smooth that it runs efficiently without any hassle. It has a good display that provides all the necessary data required to track the workout progress like distance, calories, calories/hour, METs, watts, strides per minute and heart rate. There is also display of inclination level and the resistance used. It comes with a bottle holder for keeping a nutrition drink close-by. The best part of Arc Trainer being revealed is it does not require a power cord.
Lack of Cool Down – The Arc Trainer does not have a cool down function which is why a manual program is needed to be set to provide such effect.
Safety – One customer who used Arc Trainer complains that the moving hinged parts are dangerous and need to be kept away from children and pets. Apart from the caution sticker the design should have accommodated more safety space between the machine and its moving parts.
Issues with the home Arc Trainer – One customer who used Arc Trainer complains that the home version is not as good as the one made for gyms. It lacks all the good parts that come along the higher versions. It is hardly smooth and the moving parts do not sync quite well. The display and firmware are not at par and cannot work effectively.