• 3 levels of resistance for beginners and pros alike
• Padded rollers gently massage your back and neck
• No strain on neck and back.
• 3 sets of resistance cylinders
• 1 instructional DVDs
• FlexMaster Attachment transforms the Ab Rocket in to a Total Body workout machine.
• Folds easily for storage

• Compact abdominal crunch exercise machine helps you slim and tone your midsection
• Works abs, obliques and lower back all at the same time
• Power coils assist you on the way up and provide resistance on the way down
• Padded seat and back rollers cushion you for a comfortable workout
• Folds flat for easy storage

• Offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals and obliques.
• The jackknife design works your ab muscles with a complete range of motion, toning and tightening your abs for long periods during each jackknife rep
• Well-designed steel, plastic, and fabric frame, you’ll enjoy plenty of support for your head, neck, and back throughout the entire exercise

• Ab exerciser and a Bun and Thigh Machine combined into one
• Patent-pending Friction Free Track uses the momentum of gravity to target your entire core – upper, lower and middle abs and obliques in a smooth full circular motion aerobically burning your fat
• Combines Cardio with Abs to Burn Fat
• Made with gym quality steel that’s built to last a lifetime

• Crunches – Reverse Crunch, Side Oblique Crunch.
• Pilates Exercises

Flex Master Attachment

• With the Flex Master attachment you can do all the bun, thigh, and hip exercises

Abdominal curl,

Torso and Hip Flexor Stretch,

Extended Leg Jackknife,

Extended Arm Jackknife,

Jackknife with Leg Life,

Oblique Jackknife

Flex Master Attachment – Strengthens and tones upper and lower body, hips, buns and thighs, arms, back and chest.

Buns, Hips and Thighs.

Total Core Computer to keep track of your progress.

• Comparatively Low Priced
• Compact and Easy storage
• Comfortable and Convinient to use
• Good for situps and ab workouts.
• Good for Apartment dwellers and people who have little time to exercise.

• No strain on your back and neck.
• Sturdy built.
• Good for people who have back and neck problems.
• Precision manufactured from high quality materials designed to last a lifetime.
• Full 360-degree, total core workout in one simple and continuous motion, all from a comfortable seated position.

• Easy to do painless abdominal exercises watching tv
• Folds for storage
• Works well with other exercises
• Supports head and neck while exercising

• Provides some cardio workouts
• You can exercises in the comfort of your home
• Folds for storage
• Variable resistance

• Backside’s frame’s curvature will probably not fit a majority of users.
• Not much “serious” resistance.
• Good Idea, but Flimsy Construction

• Many customers did not receive the workout DVD.
• A few customers received a downgraded version of the Total Core with no resistance settings.

• The canvase wears out and is not replacable
• Takes too much room
• “With this Ab Lounge sport it always feels like you’re about to feel the burn but never gets you there.” – Bill
• “i did not lose any weight and did not have any result after 3 months using it” – L. Bearinger
• “Didn’t See Any Real Results” – Jensen

• The knee cushions aren’t that comfortable
• The machine is breakable
• There is a weight limit for this machine so if you’re really heavy, this isn’t for you
• You get more strain on your arms then in your abs
• The resistance isn’t that great. You can’t really get an intensive workout out of it.