Is keeping up with your kids, job and daily pressures getting to you. You would like to make it to the gym but who has the time. Total Forging – Mind & Body Fitness is one program focusing on reducing stress and improving your well being while delivering an intense workout. An exciting new workout program available for the first time on DVD that forges the mind and body. Developed by Master Fitness Trainer Kevin Philion.
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Total Forging – Mind & Body Fitness
Total Forging focuses on deep breathing, non-impact basic movements with 100% muscle contraction. Designed to burn fat and tone muscle. Total Forging forges together the body and mind, combining the ancient techniques and modern fitness in to one program for everyone.
Other programs with high-impact jumping and kicking create unnecessary stress on your body. Total Forging is safer than cardio, burn more body fat and get more muscle tone without the gym or heavy equipments. Total Forging is the life changing synergy between the mind and body. Until now this program was only available in select gyms costing hundreds of dollars. In this special offer Kevin Philion brings this popular fitness program to DVD. 60-minutes of great workouts to do at home.
- Total Forging DVD
- Instructional Guide
- Diet Plan
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When you order today, you will receive the Total Forging – DVD, including Instructions Guide, Warm Up, Beginner, Intermediate, Advance routines, PLUS a FREE Diet Plan and Wall Chart to track your progress for just $19.95 and 6.95 S&H.
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