Compare Chalean Extreme, TurboJam, Slim in 6 and P90X. Compare workouts – ab, slimming, cardio etc. Find out what how these workout programs differ and which is the best suited to you. See what are the unique features these workout programs offer. Compare prices, accessories, trial periods and more.
About Chalean Extreme
Chalean Extreme Vs Turbo Jam, Slim In 6, P90X
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Chalean Extreme is a total body training program which features resistance training clinically proven to burn fat. Burn 60% of the fat in 90 days. In order to burn fat you need muscles and Muscle Burns Fat. When you diet or do only cardio your metabolism eventually flattens. Chalean combines Cardio, Nutrition and Resistance Training. The resistance training gives you the “Lean” muscle you need to burn fat and Super charges you metabolism so you burn fat all day long even after you have finished exercising. No complicated moves, no bulking up, no starving yourself. The secret is the new technique called Chalean’s Lean Phasing the new approach to attack fat by rotating between calorie blasting cardio, resistance routines and fat blasting interval training. All you require is a set of dumbbells or resistance bands 30-40 minutes day. Chalean Extreme comes with 15 workouts on 6 dvds and costs $120. It is backed by a 90-day money back guarantee.
Chalean Extreme Vs Turbo Jam Vs Slim in 6 Vs P90X
| Chalean Extreme | Turbo Jam | Slim in 6 | P90X | |
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Workouts |
Phase 1 BURN – 3 workouts will teach you how to burn fat and jump-start your metabolism. Phase 2 PUSH – Build muscles to burn more fat Phase 3 LEAN – Burn even more fat to get a lean body. Cardio Extreme – During each phase, Chalene ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout. 3 workouts. Core Power – Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection. |
Learn & Burn – Chalene leads you through her signature “Elite 11″ moves you’ll use to blast pounds and inches! (30 minutes) Turbo Sculpt tne session to reshape, trim, and flatten those problem areas. (40 minutes) 20 Minute Workout - A quick, full-body workout for when you’re short on time. (20 minutes) Cardio Party – A turbocharged dance fest you won’t want this calorie blaster to end! (45 minutes). Ab Jam An ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes). |
3 easy-to-follow workouts for amazing body-slimming results: Start It Up introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes) Ramp It Up helps you burn more calories each day to accelerate your results. (48 minutes) Burn It Up takes slimming and toning to the next level to complete your body reshaping. (60 minutes). Cardio Core Express – Exciting new moves to burn fat while tightening and strengthening your core. Fat won’t stand a chance against this fast, high-energy calorie blaster! (35 minutes). Slim & 6-Pack advanced abs routine for flat, sexy abs. (11 minutes) Slim & Limber flexibility routine to revitalize you on your days off.(14 minutes) |
12 diverse workouts – Chest and Back, Plyometrics, Shoulders and Arms, Yoga X, Legs and Back, Kenpo X, X Stretch, Core Synergetics, Chest Shoulders and Triceps, Back and Biceps, Cardio X, Ab Ripper X |
| Unique Feature |
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Debbie’s Slim Training ® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up | The secret behind the P90X system is an advanced training technique called Muscle Confusion ™ , which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond. |
| Instructor/Created by |
Chalean Johnson
|
Debbie Siebers | Tony Horton | |
| Accessories | Musles Burns Fat Guidebook with workout calendars to show you which workout to do each day and how much weight to lift. Body Fat Tester to measure your body fat at each stage and help you see how much you’ll lose month to month! Thigh Toner Band adds some extra “oomph” to your lower-body resistance training. Fat-Burning Food Guide shows you what to eat in each phase to maximize fat burning. Extreme Motivation Audio CD to pump you up! “Healthy Eats” and Kitchen Makeover DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily. Pro-Grade Resistance Band to burn fat and tone muscle faster! |
“Elite 11″ flash cards – Instructional cards that teach you the signature moves! |
6-Day Express Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed! Also includes a handy measurement card. Slim Training Band to burn fat and tone muscle even faster! |
P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels. P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program. “How to Bring It” video for a quick overview of the complete P90X Extreme Home Fitness training system. P90X Calendar to set your workout goals, track your progress, and stay motivated. FREE Online Support Tools for access to fitness experts, peer support, and motivation! |
| CDs/DVDs | 15 workouts on 6 DVDs plus bonus CD. | 6 workouts on 2 dvds. | 6 workouts on 2 dvds. | 12 workouts on 12 DVDs |
| Price | Just 3 monthly payments of $39.95 (+$19.95 s&h) | Just 3 monthly payments of $19.95 (+$12.95 s&h) |
Just 3 payments of $19.95 (+ $12.95 s/h) | Just 3 monthly payments of $39.95 (+$19.95 s&h). |
| Guarantee | 90-Day Money-Back Guarantee. | 30-Day Money-Back Guarantee | 6-Weeks Money Back Guarantee. | 90-Day money back guarantee. |
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Tags: beachbody
This is a wonderful workout if your already at your goal weight, I was 15 pounds away from that and realized 6 weeks into it I had lost NO weight, It was very hard and toned but in reality, my body was bigger. Hopefully this will help others to not waste there time or money.
My sisters both did the Chalean Extreme workout and they lost over 30 pounds each. One thing they both suggested was to get the recovery drink, from beachbody (that’s the company that puts out the Chalean Extreme workout). The recovery drink will really help you and keep you from getting too sore. It is filled with vitamins and minerals and that is exactly what your body needs after a tough workout with Chalean. Click the link below to purchase it or learn more about it.